Are you ready to make a change in your life? Are you tired of living in a state of lack, fear, discontentment? I'm a certified NASM personal trainer and have competed in local bodybuilding contests, I'm a certified yoga instructor as well. I have extensive training in meditation, mindfulness, and rewiring of thought patterns. I can help you change your mindset, your body and your life! You'll be living from trust, abundance. Life will begin to flow with you and support you instead of always feeling like you are fighting a losing battle. It's never too late to give yourself the life you know you deserve. Let me know your goals and I'll show and give you the mindset, tools and solutions to help you whether it's how to overcoming fear, self-doubt, isolation and negative thoughts or just how to improve mind-muscle connection, become more physically fit overall, increase muscle endurance or hypertrophy, I can you get on the road to success! I can help as much or a little as you need. Virtual or In-person. No home visits. Public meeting spaces only. Reasonable Rates - email me so that we can customize a rate and plan that works for you. I understand that everyone's resources are different so I customize a plan that works for you and I'm open to trading goods/services as well because I believe anyone who is genuinely willing to seek this guidance deserves access to this knowledge regardless of your current situation.